Adding oil to lean fish ?

About (not) consuming fresh raw fish and fresh raw egg yolks
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fred
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Adding oil to lean fish ?

Post by fred »

The fish I eat (tuna, marlin, etc.) is not very fatty. Is it a good idea to add some coconut oil or olive oil as I have difficulty to meet my calories need ?
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Oscar
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Post by Oscar »

Sure that should be fine.
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