Can i eat sugar, how??

What oil? Which vinegar? What about sugar?
susijean04
Posts: 4
Joined: Wed 23 Feb 2011 06:35

Can i eat sugar, how??

Postby susijean04 » Thu 24 Feb 2011 00:51

I am here for acne and am just wondering if i can have sugar on this diet and how. thankyou :?
susijean04
Posts: 4
Joined: Wed 23 Feb 2011 06:35

Re: Can i eat sugar, how??

Postby susijean04 » Thu 24 Feb 2011 06:34

please help i really need it and thanks!
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Oscar
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Joined: Mon 15 Aug 2005 00:01

Re: Can i eat sugar, how??

Postby Oscar » Thu 24 Feb 2011 11:44

Welcome :)
Yes you can eat white sugar, for instance by adding it to fruit juice.
Iris
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Location: Netherlands

Re: Can i eat sugar, how??

Postby Iris » Thu 24 Feb 2011 14:48

Key is to not consume large amounts at once, so your blood sugar level won't rise too much but instead remains stable. A simple and effective way of doing so is indeed, like Oscar said, adding it to juice. Eating it together with fruit can also work, but I think it's harder to manage you blood sugar level that way.

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