sugar is anti-constipation?

What oil? Which vinegar? What about sugar?
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Frieda
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sugar is anti-constipation?

Post by Frieda »

Why/how does sugar (fruit or non-fruit) move bowels?
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RRM
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Re: sugar is anti-constipation?

Post by RRM »

Frieda wrote:Why/how does sugar (fruit or non-fruit) move bowels?
Everything that doesnt contain any constipating molecules, and that is highly concentrated, and therefore readily 'overconsumed', will stimulate your bowels (oil, sugar).
Your bowels may respond by saying: "wow, this is a bit too much/too concentrated for me to handle right now"
Frieda
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Post by Frieda »

Thank you RRM. That makes much sense especially since juice tends to make me go :wink: more than raw fruits (even though it lacks the fiber).
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