I was just wondering...I've been doing this diet only for a few days but today I had some fruit salad with about 3-4 tablespoons of oil and the juice of one orange. I was eating it spread over the afternoon just little bites every now and then. but now I feel kinda strange and my stomache makes noises as it does when digesting....doesn't feel too good..
so can there be a thing as too much oil? or too much oil on fruit? or the two of them making trouble for the stomache?....
oh and I was drinking hot water on and off as well...does that have any effect on oil? it can't really can it?
I once experimented with oils and I had a minimum amount of borage (starflower) oil each day and I remember it gave me a terrible stomach ache and I had to lye in bed for a week.

I even had to take painkillers because of the stomach ache....do you think I should be careful with too much olive oil or is 3-4 tablespoons of oil on a medium size fruit salad still ok?.....
uh I hope this doesn't turn out in a stomach ache like I had it with borage oil.......is there a limit with oil? how much oil per day?
thanks so much for any help....