ratio of sugar to oil

What oil? Which vinegar? What about sugar?
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johndela1
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ratio of sugar to oil

Post by johndela1 »

I can't seem to locate this info. What is the recommended ratio of sugar to oil? I mean I'f I am having a 10 oz glass of OJ, how much olive oil should I be adding? Where is this explained in the wai book? I searched for orange juice and then searched for oil, but couldn't find the part where it talks about mixing them.
claireelis
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Post by claireelis »

Olive oil, for example, can also perfectly be added to orange juice.
All the above to stabilize the blood sugar level (as a guideline: roughly 1 gram fat for every 2 grams carbs; check this list).
http://www.waisays.com/AcneSampleDiet.htm

Is this the part you were looking for?
johndela1
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Post by johndela1 »

yes, thanks
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