first I'd like to introduce myself shortly: I'm a 18 year old male from Austria and new to this diet. Trying to get rid of the acne I have like 3 years or so. Its now the fourth day for me with the Sample Diet and I already see changes - seems to work

Now my actual question: Does anyone know where I could order unshelled nuts (mainly Brazil Nuts, love them

At the moment I consume these brazil nuts. The shop declares them as "raw-food quality". Should be ok as well?!
regards, Marcel