Iit's impossible to find any stores that brazil nuts with shells anymore here in France Does anyone know about any websites where I can order shelled nuts and get them within a reasonable shipping time and for a reasonable shipping rate in Europe ?
I eat at this time organic raw brazil nuts every day 80 gr. Sometimes I have liver pain ? It's a aflatoxin's or too much fat from brazil nuts ?
If I don't find brazil nuts with shells can I eat organic brazil nuts without shells or it's best to stop ? Do you have an alternative if I don't find brazil nuts with shells ?
Thank
France : no brazil nuts with shells
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thea
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Re: France : no brazil nuts with shells
http://www.acneboard.com/AcneQandA/Forum12/000009.htmlthea wrote:Does anyone know about any websites where I can order shelled nuts and get them within a reasonable shipping time and for a reasonable shipping rate in Europe ?
http://www.waitalk.com/viewtopic.php?t=610
We advice a handful of nuts daily (about 35 gram)I eat at this time organic raw brazil nuts every day 80 gr.
It may be radiation, as sometimes Brazil nuts (by nature) are somewhat radioactive (hence the 35 gram)Sometimes I have liver pain ?
Regarding acne its absolutely better to stop.If I don't find brazil nuts with shells can I eat organic brazil nuts without shells or it's best to stop ?
Regarding protein quality its okay.
If its about protein quality, you may consider taking half a gram supplementary methionine daily.Do you have an alternative if I don't find brazil nuts with shells ?
If its about nutrients in general, then egg yolks / fish are the alternative.