What do you think about these nuts?

About consuming nuts (and seeds)
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kaheem
Posts: 6
https://cutt.ly/meble-kuchenne-wroclaw
Joined: Thu 19 Mar 2009 06:09
Location: US

What do you think about these nuts?

Post by kaheem »

Hi guys,
what do you think about these:
http://www.rawbakery.com/brazilnutsrawo ... p-643.html
They are expensive, but they say they don't use high temperatures, and I'm thinking that occasionally I wouldn't mind paying a little more if it means I don't have to spend time shelling them myself.
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Oscar
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Joined: Mon 15 Aug 2005 00:01

Post by Oscar »

Low(er) temperatures can create as many carcinogenic/mutagenic substances as high(er) temperatures depending on how long something is heated.

If you are just starting the diet, I'd advice to be as pure raw as possible. When you (and your body) are accustomed to it, you can experiment with these nuts.
This is more stringent for acne than otherwise, btw.
kaheem
Posts: 6
Joined: Thu 19 Mar 2009 06:09
Location: US

Post by kaheem »

Thanks Oscar.
Anyways I just got a way better nutcracker and I'm now way faster. Fresh nuts taste better anyways (and are less expensive, I'm already spending a lot of money for food on this diet).
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