lime juice

About consuming fruits; fresh, dried or juiced.
Nadia
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lime juice

Post by Nadia »

RRM ,
is it okay to drink lime juice ( 1 lime in approx. 0.5 l water ) ?
and what about freshly made passionfruit juice ( straight ) … quite tangy in taste … = okay ?
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RRM
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Re: lime juice

Post by RRM »

Both contain quite some anti-nutrients, more so thatn fruits such as orange, banana, mango etc.
Hence the acidic, or even bitter taste (/tangy taste)
Nadia
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Re: lime juice

Post by Nadia »

will the anti-nutrient impact be less , when those juices are diluted with lots of water ( or orange juice ) ?
sometimes i’m craving the tangy taste … : )
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RRM
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Re: lime juice

Post by RRM »

Considering that nutrient intake is usually not a limiting factor, taking in anti-nutrients is not that influential.
Its not optimal, of course, but the effects will not be dramatic.
Don't make it a daily habit, though.
Nadia
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Re: lime juice

Post by Nadia »

okay : )
thank you very much , RRM !
Nadia
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Re: lime juice

Post by Nadia »

ps :
will the anti-nutrient impact be less , when those juices are diluted with lots of water ( or orange juice ) ?
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RRM
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Re: lime juice

Post by RRM »

Only when dilluted with water, they can hardly negatively impact the uptake of minerals (from water).
When dilluted with juice, there are many more nutrients which uptake they can interfere with
Nadia
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Re: lime juice

Post by Nadia »

so it’s not really about diluting , more so about consuming them separately from other foods ?
do anti-nutrients also have an impact on previously or subsequently consumed foods - let’s say with 1hr in between ?
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RRM
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Re: lime juice

Post by RRM »

Yes, anti-nutrients may reside in the intestines for quite a while, hindering the uptake of nutrients from previous and subsequent meals
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Re: lime juice

Post by Nadia »

i am sorry to be so persistent RRM … just to get this properly … :
does diluting those juices with water reduce the potency of their anti-nutrients ?
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RRM
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Re: lime juice

Post by RRM »

No, dilution does not decrease the potency of anti-nutrients.
In as much that dillution does not somewhat stem the uptake of dirty protein from cooked foods.
Nadia
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Re: lime juice

Post by Nadia »

… i have it ! thanks ! :-)

one more question here please :
- do you recommend grape juice ?
- did/do you sometimes make it with the versapers ?
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RRM
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Re: lime juice

Post by RRM »

Nadia wrote: Wed 15 Mar 2017 17:45 - do you recommend grape juice ?
- did/do you sometimes make it with the versapers ?
No,
and No.
Here is why:
http://www.waitalk.com/viewtopic.php?f= ... 561#p35247
Nadia
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Re: lime juice

Post by Nadia »

RRM ,
my questions are about grape juice , in dutch "druiven“ … not grapefruit ! ;)
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Oscar
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Re: lime juice

Post by Oscar »

:D

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