Novidez wrote: there is no way to make it more varied?
There is a great variety of fruits and fish, for starters.
I think the human body naturally wants a wide range of food.
Not in my case. I tend to narrow down my diet to what i like best, and eat the same on most days (OJ and salmon)
Here on Wai, aren't we kinda restricted?
It is all relative. In many cultures there is not much variety.
It just depends on what you are used to.
who spread lemon and grapefruit seeds?
Many fruits are inedible for humans.
Many are meant for specific birds, small monkeys and various other animals.
You didn't comment my uncle's eggs
I did adres the eggs issue.
do you have your own hens or do you buy organic eggs on the supermarket?
organic eggs from the supermarket
Simply to clarify which one are better
If you have the space and time, of course you should keep your own eggs and have them eat natural foods only (raw grains, insects, worms etc)
simply brushing my teeth after the yolk would be ok too?
Rinsing is better, because the acidity softens up the enamel, and then the brushing causes the erosion.
And having something acidic in your mouth right before going to bed, isn't harmful for our teeth?
It is rapidly neutralized.
It is the number of repetitions that has the greatest impact (the number of meals per day)