Almost two weeks in... NOOB

There are lots of rules you can break; so thats what happens a lot...
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Oscar
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Post by Oscar »

Aha, that did cross my mind ;)
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Post by coconutty »

well anyways a quick update, i'm still kind of on this diet to everyone's (Especially my parents') surprise. i'm not 100% or 99% , more like 75%, but the results are good. the results would be better if i stuck more rigorously, but even only following it semi-strictly, its far more better than the SAD or what most of the people around me are eating. i feel i look a lot better on this diet, so that's my main motivation for it. yeah, i was intrigued on the post about cooling/heaty foods since i was eating a lot of cooling foods like coconut juice/bananas/dragonfruit/pears and i was feeling really cold, so now i'm trying to incorporate fruits like mangos and such in as well because this winter's been unusually cold.
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Post by coconutty »

as a 5'2" femalle, is it ok to eat 4 REY's a day, for 3 days straight? if so or if not, why?
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RRM
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Post by RRM »

coconutty wrote:as a 5'2" femalle, is it ok to eat 4 REY's a day, for 3 days straight? if so or if not, why?
What are REY's?
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Oscar
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Post by Oscar »

Totally fine. I'm assuming REY means Raw Egg Yolk... ;)
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Post by coconutty »

thanks!
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Re: Almost two weeks in... NOOB

Post by coconutty »

another random question :) is it okay to eat banana peels? is it healthy?
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Oscar
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Re: Almost two weeks in... NOOB

Post by Oscar »

lol banana peels? Are you serious? Why would you want to eat the peel?
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Re: Almost two weeks in... NOOB

Post by panacea »

what's wrong with you Oscar, I eat banana peels all the time aswell.
in case you couldn't find the hidden answer to your question in Oscars post through the powers of implyzation, the answer was OH HELL NO
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RRM
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Re: Almost two weeks in... NOOB

Post by RRM »

Please, people will think you are serious.
No, everybody, eating banana peels is not healthy, which you can tell by the bitter taste.
And of course because of the high load of pesticides / herbicides.
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Re: Almost two weeks in... NOOB

Post by panacea »

Oh, sorry RRM, I thought anyone could see that they're indigestible :(
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Re: Almost two weeks in... NOOB

Post by coconutty »

In all seriousness :mrgreen: I want to eat them because they contain high amounts of norepinephrine and dopamine, so basically for the psychological effects. However, I guess due to the pesticides and the bitterness, I could go without it.
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Re: Almost two weeks in... NOOB

Post by Oscar »

Erm, why would you want "high amounts of norepinephrine and dopamine"?
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Re: Almost two weeks in... NOOB

Post by panacea »

isn't norepinephrine the 'fear' chemical.. lol
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Oscar
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Re: Almost two weeks in... NOOB

Post by Oscar »

One of them, yes. Part of the 'fight or flight' system.
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