From: http://youarewhatyoueat.com/news/article.cfm?id=100007August 5, 2008 -- Head and neck cancers, including cancers of the oral cavity, pharynx and larynx, are the sixth leading cause of cancer death worldwide. But researchers at the National Cancer Institute reviewed data from more than 490,000 Americans and found that those who ate the most fruits and vegetables had the lowest incidence of head and neck cancer (May 15 International Journal of Cancer).
Specifically, people who ate six servings of fruits and vegetables for every 1,000 calories per day had a 29 percent reduced risk of head and neck cancer compared to participants who consumed only one-and-a-half servings for every 1,000 calories per day.
New RESEARCH - Fruits & Veggies Prevent Head and Neck Ca
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New RESEARCH - Fruits & Veggies Prevent Head and Neck Ca
Further proof that those of us who follow the Wai lifestyle are on the right track.