Help: Sex drive ( Disappeared )

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Espirito
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Sex drive

Post by Espirito »

Need help!

I'm a fruitarian with cheese, olive oil.

I'm a bit worried, i'm with peace, but i have no sex drive.
How can i resolve this without eating meat and fish?

Should i need to bet in the yolks, or eggs?

Can someone help me :(?

I'm a bit worried about this...
Espirito
Posts: 57
Joined: Thu 11 Sep 2014 23:20

Help: Sex drive ( Disappeared )

Post by Espirito »

Hi people,

Image

I need help, urgent.

I'm a fruitarian, and i'm eating cheese now, olive oil.
I had some problems with eggs, so i consumed a few days only.

I don't want to eat meat or fish, but in last resource i ... will think.
My sex drive disappeared, or i have little.

I'm eating avocados, bananas, oranges, olive oil, and cheese
I thinking in adding honey, and yolks again.

What do you think?
Do you had the same problem and do you resolve it?
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

Should yolks resolve the problem?
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RRM
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Post by RRM »

Espirito wrote:I'm a fruitarian with cheese, olive oil.
I'm a bit worried, i'm with peace, but i have no sex drive.
How can i resolve this without eating meat and fish?
Cholesterol is a precursor for the sex hormones.
Like some vitamins are also produced by the body, the body also produces cholesterol, but levels also depend on the diet.
The best source for undamaged cholesterol (by far) is indeed raw egg yolks.
Just try consuming a few egg yolks daily for some weeks. Then you will know.
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

Thanks a lot for your time and explanation.
I'm using bee pollen and raw yolks in my juices.
Let's see ...

Thanks a lot!
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RRM
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Re: Help: Sex drive ( Disappeared )

Post by RRM »

Please let us know the results.
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

I will report thanks.

I'm adding sugar, in my yolks to.
I want to see if sugar will do something.

What do you think about sugar?
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

Could it be? :(

Fructose Levels

What are safe fructose levels on a daily basis? As you know I discuss extensively many of the evils of fructose overconsumption and how it could effect your weight and your erections. Caution is definitely in order here because so many people in modern industrialized societies drown themselves in fructose from high fructose corn syrup and sugar. For example, the average sweetener consumption in the U.S. is, as of 2009, 130 pounds per year. [1] This sounds pretty nasty but translates actually to about 161 grams of added sugar per day.

Almost all sugar, in the U.S. at least, comes from one of three sources: HFCS-42, HFCS-55 and/or table sugar. (HCFS stands for high fructose corn syrup.) All three of these are roughly 50% fructose by weight and thus the above 161 daily grams of sweeteners will translate to approximately 80 grams of fructose per day. For what its worth, the average American will also eat a (laughable) one piece of fruit and/or juice per day as well [2], which adds approximately 10 grams of fructose to the equation. (A medium apple has about 10 grams of fructose.) So total fructose consumption is right around 90 grams per day.

Before I go on, let me point out that some researchers consider small levels of fructose, say 25-50 grams/day, actually a good thing. In spite of all of its very dangerous properties, fructose can decrease HbA(1c) [prediabetic] levels, improve hypoglycemia effects [5] and potentially assist athletic performance and fueling. [4] So notice that a few pieces of fruit is very unlikely to cause you the kind of fructose-related issues that researchers are now highlighting. Furthermore, the fiber and phytochemicals in fruits conteract many of fructose's negative effects.

As always, the problems occur when we ingest large amounts of something false and foreign to our systems, in this case table sugar and corn syrup. But what about the case when average (American) levels of 90 grams/day are consumed? Is this level of daily fructose good or bad? Dangerous or harmless?

To answer those questions, let's start with what is definitely not safe on the high end: one study of fructose showed that fructose at 200 grams/day raised blood pressure significantly, 6 mm and 3 mm, respectively for the top and bottom readings. [3] Anything that increases blood pressure this much will raise your risk of stroke, erectile dysfunction, heart disease and all the other long term nasty side effects of hypertension.

Of course, relatively few people eat 200 grams of fructose per day. What about those with more "realistic" or average consumption levels? What I have found is that most experts consider about 50 grams/day of fructose to be completely safe. For example, one study states that exceeding about 50 grams/day is when you get start noticing fructose's pro-inflammatory, pro-blood-clotting, pro-hypertension, pro-weight-gain and pro-poor-lipids properties. [4]
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

RRM wrote:Please let us know the results.
Good news.
Yesterday things improved.

But i need to do more tests.
I added the sugar in my yolks, maybe this did some difference.

I will let you know more details in the next days. :)
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

Problems again ... :(
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

I will remove the fruits from my daily menu!
I think its the cause of this, sugar or frutose, but i'm not sure.

I'm beating in read meat, yolks, lets see!
Iris
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Re: Help: Sex drive ( Disappeared )

Post by Iris »

Why not first properly try adding yolks to your fruit-based diet instead of radically changing things to the opposite after only half a week (and not a couple of weeks, like RRM suggested)?
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

Iris wrote:Why not first properly try adding yolks to your fruit-based diet instead of radically changing things to the opposite after only half a week (and not a couple of weeks, like RRM suggested)?
I' was adding the yolks but nothing happen.
I discover something.

In this last three days my sex drive returned.
( I started to eat tuna, fishes, and my sex drive returned and my body temperature as well )

So... maybe i need to keep eating more fish.
I ate less fruits in this three last days.

I will let you guys now!
But for now, i'm very happy!
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RRM
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Re: Help: Sex drive ( Disappeared )

Post by RRM »

Thats great.
So, it was the lack of animal food that diminished your sex drive,
which could be cholesterol, specific omega-3 fats or vitamin B12.
Or maybe iron.or even protein, depending on what you ate more specifically.
Espirito
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Re: Help: Sex drive ( Disappeared )

Post by Espirito »

RRM wrote:Thats great.
So, it was the lack of animal food that diminished your sex drive,
which could be cholesterol, specific omega-3 fats or vitamin B12.
Or maybe iron.or even protein, depending on what you ate more specifically.
Hello RPM

I discover more things, i will share with you and the forum.

I'm eating yolks, meat, fish, and chocolate!
Like you mention, fish is great, tuna for example.
But chocolate is great for me, he recover my sex drive.

2 Piece of chocolate ( 70 % cacao ) give me the boost that i need.

Another thing, is cinnamon, this is good for sex.

Fruits are bad for me, brain fog, low sex drive ( I remove all for now, and i'm feeling better )
Let's see.

This is a great recover for my part, and i wish to share will all!

Thanks again for your help!
I will share more things if i discover it!
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