Omega 3s and dry skin

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Sunkist
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Omega 3s and dry skin

Post by Sunkist »

I had dry skin this winter for the first time in a LOOOONG time...it's rained alot and has been very cloudy and cold....but uisually I don't have to deal with such dry skin.

SO I started taking cod liver oil every day and the dry skin was GONE in 2-3 days!!!!

I am going to keep using cod liver oil until the summer...then I'll switch to regular fish oil (so as not to overdue the vit D & A)
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RRM
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Post by RRM »

Do you eat fish regularly?
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