Sodium causing acne; difference added/natural?

Spots, zits, pimples, cysts, etc.
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MJ
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Sodium causing acne; difference added/natural?

Post by MJ »

Is there is a difference between consuming foods that naturally contain sodium in them versus consuming salt that has been added?

For example, raw fish eggs (roe) is naturally quite salty. Is there a difference between eating the raw fish egg versus adding salt to foods when it comes to pimples?
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RRM
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Post by RRM »

Regarding pimples it doesnt make any difference whether the salt is added, or already there by nature. In both case the salt can make you break out big time.
Regarding the roe; its hardly ever raw, and mostly salted as well, or not even roe at all. So, you better stay away from that.
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