Vitamins

Spots, zits, pimples, cysts, etc.
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dionysus
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Vitamins

Post by dionysus »

Can the intake of synthethic vitamins cause acne? Any help would be great as i dont eat eggs. Thankyou all.

Richard.
nick
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Post by nick »

Do you eat fish?
Why not eat the yolks?
You should eat brazil nuts to ensure you consume enough protein.

In theory the vitamins could cause new spots as the casings they are in could have protein in them.
dionysus
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Post by dionysus »

yes i do eat fish (everyday). i dont like eggs (i did eat yolks for 6 months). We can't get shelled Brazil nuts in the UK (illegal).

thanks for your reply. i wonder if its possible to get vitamins without protein in a the casing. i shall investigate.
nick
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Post by nick »

Well you could try them anyways since they probably have a very small amount of 'dirty' protein in them.

Just see what happens to your skin.
dionysus
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Post by dionysus »

do you know if the actually vitamins can cause acne?
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RRM
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Post by RRM »

No, the actual vitamins will not cause acne.
dionysus
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Post by dionysus »

thanks.
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