Lacto vegan; Please help with sample diet....

Spots, zits, pimples, cysts, etc.
johndela1
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Post by johndela1 »

audioshack1 wrote:Thanks to everyone who posted. A few questions, what kind of nuts can I eat and in specific brazil nuts from this site http://www.nutsonline.com/nuts/brazilnu ... UAodPRYl9w which one should I choose? Also would tropicana juice be ok? or when they say fresh they literally mean from the juicer? Also what does it mean by pressed juices? And is it ok to eat like a few pieces of fruits or nuts every hour?....thanksss
I think most anything you buy in a container at a store is pasteurized. That usually involves heating it to kill the enzymes. I wouldn't call it raw at that point.
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RRM
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Post by RRM »

audioshack1 wrote:what kind of nuts can I eat and in specific brazil nuts from this site http://www.nutsonline.com/nuts/brazilnu ... UAodPRYl9w which one should I choose?
thats easy.
This one: http://www.nutsonline.com/nuts/brazilnu ... DjlP3co0u5
Also would tropicana juice be ok?
not on the sample diet. But once your skin is totally clear, you can start experimenting whether you can drink it without breaking out.
when they say fresh they literally mean from the juicer?
Yes.
Also what does it mean by pressed juices?
By use of the citrus juicer; no blending, mixing or chopping up, just 'squeezed' juices.
And is it ok to eat like a few pieces of fruits or nuts every hour?....thanksss
Yes, as long as it always gives you the energy that you need. If you dont feel energetic, you need to eat / drink more.
avalon
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Post by avalon »

rischott!
This raw diet thing has brought my spirituality and mental capabilities to new levels. I can no longer watch television or go shopping in malls. It is so odd. Everything that I was 'trained' and 'conditioned' to believe/think has disappeared. This may also have to do with my experience on psylocibin mushrooms
LOL!!!
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