Returning to using milkproducts later?

Spots, zits, pimples, cysts, etc.
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Merit
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Returning to using milkproducts later?

Post by Merit »

I have a question for life after the diet. Is it even possible that one could return to using milk products as I very much doubt that I could do without.
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RRM
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Re: Returning to using milkproducts later?

Post by RRM »

I guess you mean after the 100% strict acne sample diet?
And I guess you mean "possible" regarding acne?
Well, that depends on how sensitive your skin is. Once your skin is totally clear, you can start experimenting with consuming a munch food. And if milk products are simply your most favourite, you could start experimenting with the least harmful milkproduct (regarding acne), which is butter or very-low-protein, high-fat cheese such as mascarpone polenghi. It might be that your skin perfectly tolerates consuming them, and maybe even other milk products.
Just wait until your skin is perfectly clear first.
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