Articles on oxidized (bad) cholesterol

About specific vitamines, minerals or fiber, for example
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Emeira
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Re: Articles on oxidized (bad) cholesterol

Post by Emeira »

I honestly do not know how extensive the damage is; there are no studies about this.
let's hope that's not that bad :)
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Aytundra
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Sterols of seafood, raw and cooked

Post by Aytundra »

Contents of sterols in seafood, from raw to cooked:
https://www.researchgate.net/publicatio ... ng_Methods
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RRM
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Re: Sterols of seafood, raw and cooked

Post by RRM »

Thank you.
This underscores that cholesterol is subject to molecular changes due to cooking.
Most people like to think that this does no have adverse effects on our health.
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