Salt

About specific vitamines, minerals or fiber, for example
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Aytundra
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Re: Salt

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Na 1496 Anses Ciqual Table 2013 28 Pastry Eclair Pies Cakes to Sweet Biscuits.JPG
Na 1496 Anses Ciqual Table 2013 29 Biscuits Wafers Popcorn Crackers Chips Croissant.JPG
Na 1496 Anses Ciqual Table 2013 30 Croissants Muffins French BreadsToast to Rusks.JPG
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Aytundra
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Re: Salt

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Na 1496 Anses Ciqual Table 2013 31 Rusks Hamburgers Hotdog Sandwiches.JPG
Na 1496 Anses Ciqual Table 2013 32 Mixed Dishes Cheese-based Dishes Pasta to Pizzas.JPG
Na 1496 Anses Ciqual Table 2013 33 Pizza Quiches Fish Shrimp Kebab Beef Chicken Dishes.JPG
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Aytundra
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Re: Salt

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Na 1496 Anses Ciqual Table 2013 34 Kebab Tajine Stuffed Veal Ratatouille Sauerkraut.JPG
Na 1496 Anses Ciqual Table 2013 35 Salads Soups Broths.JPG
Na 1496 Anses Ciqual Table 2013 36 Baby Food to Meal Replacements.JPG
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Aytundra
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Re: Salt

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Na 1496 Anses Ciqual Table 2013 37 Mean foods INCA Consuption Studies.JPG
Na 1496 Anses Ciqual Table 2013 38 Mean foods INCA Consuption Studies to Coffee Tea.JPG
Na 1496 Anses Ciqual Table 2013 39 Carbonated Drinks to Mineral Water.JPG
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Aytundra
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Re: Salt

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Na 1496 Anses Ciqual Table 2013 40 Mineral Water Volvic to Carbonated Mineral Water.JPG
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Aytundra
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Re: Salt

Post by Aytundra »

Interesting things i see in the table:
- Flour has no salt, but allot of baked goods have salt.
- Breads, omg, it is Salt.
- The only Baby food with lots of salt is the Baby Biscuit! :O!
- Processed Meats, everything has Saaaalt!
- Cheeses, Salt!
- Condiments and sauces, well, let's assume you don't eat 100 grams of them. But they do contain Salt.
- Vegetables were interesting see "canned".
- Hmm I wonder what happens if acne-pimple-prone people drink sodium laden mineral water, there are 2 brands that offer some sodium?
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