Aytundra's Diary (not Wai diet)

If you are not sure whether you are doing the diet right, create your own diet diary here, so others can take a look at it.
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RRM
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Re: Aytundra's Diary (not Wai diet)

Post by RRM »

Yes, once on the 100% strict diet for a few years, particularly things like cheese become increasingly unappealing as time progresses.
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Oscar wrote:The last time I ate pizza the crust tasted like cardboard, the cheese like rubber and the sauce tasted like a ' 'strange' mix of too many herbs and spices'.
That sounds awful.
I am surprised that you have chewed on cardboard and rubber, after 100%.
I wonder how cardboard and rubber actually taste like.
" 'bittersweet and 'strange' ', knowing you can change" - belle and the beast theme song.
RRM wrote:Yes, once on the 100% strict diet for a few years, particularly 'things like cheese become increasingly unappealing as time progresses.'
{ i feel your post may hold an ounce of truth}

Goals for October
Rule 1: Post in November*
Rule 2: Eat 100% Not Wai Items.
{Rule 3: ahhem rebellious aytundra is not allowed in October. - cooked-foods-aytundra}
{Rule 4: Ignore raw aytundra's scribbles. I decide what rules to break. - rebellious aytundra}
---
*Rule 1 clarification:
- Explainations after this post is not allowed; anyone may post to my diary, You may ask (even persuade), but there will {hopefully} be no answer.
- Diary Entries are NOT allowed, this includes Sept 30, 2015 entry because it was a delayed post that got caught in the midst of October rules ( too, bad September your goals were lost! :( , Let's see if October does better?! ).
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Goals for November
Rule 1: Post in November!
Rule 2: Eat 100% Wai items.
---
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by RRM »

How did October do in retrospect?
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Wed Sept 30, 2015
13:00 1 tomato,1 orange, 5 medium egg yolks
17:00 26 dried dates,1 avocado, 250 g cantaloupe
20:00 8 dates, 200 g cantaloupe
---


Thur Oct 1, 2015 (not Wai Items)
6:30, 7:00 wake
7:20 1 banana, 1 apple, 0.5 cucumber
11:30 8 pieces of penne pasta in beef and tomato sauce (canned),1 tomato, 0.5 cucumber
15:00 10 pieces of 1 x 1 x 2 cm cubes of honeydew melon [did not select cheddar cheese cubes and crackers],
17:30 0.25 cucumber,15 dates,1 tsp oo,1 banana, 2 tbsp olives, 1 spoon of strawberry, banana, grape smoothie blender blended*
19:00 0.25 cucumber, 240 g honeydew, 2 avocadoes, 1 apple
22:00 1 tbsp olives, 4 egg yolks, 1 tbsp olives
---
* From a sibling. A smoothie (with peels) was added everyday in October.


Fri Oct 2, 2015 (not Wai items)
6:30 wake
11:30 2 pieces of 1 x 1 x 2 cm tofu, 3 spoons of brown rice
13:00 cucumber, tomato, 3 tsp olives
[did not eat cake, but thanked person for cake]
15:00 1 piece of cracker {it tasted a little burnt; it does not look burnt.}

(dinner, I forgot to record.)
---


Sat Oct 3, 2015
cucumber
tomato
olives
---
What a disappointment, Quantity, Time and Amount missing. - diary-aytundra
If I ate something not Wai I will remember.
If I ate something that are Wai items, they are not noteworthy (currently), because I am accustomed to them.
I thought I was going to fill the diary a few days afterwards but that did not happened.


Sun Oct 4, 2015
( I ate something, nothing was listed in my diary.)
---
Terrible scribe!
I suppose I could go back and look at the receipts to reverse engineer the day.


Mon Oct 5, 2015
almond
4 egg yolks
17:30 240 g strawberries, 230 g strawberries,1 avocado, 200 g dried dates, 220 g cantaloupe
---


Tue Oct 6, 2015 (not Wai Items)
9:00 1 banana
13:00 0.10 ribs, 0.5 meat ball*
17:30 240 g strawberries, 200 g dried dates, 1 avocado
---
* After much refusal I finally tried a bite of each.
The ribs were dry.
The meatball was spicy.
None of them produced the encore effect of "I want more [food_item_name]".
But everyone else in the car had that effect.


Wed Oct 7, 2015
almond
---
Another uneventful day.


Thur Oct 8, 2015
6:30 - 8:00 Wake
8:00 1 apple, 1 banana
11:30 3 x 4 x 0.5 cm turkey ham, 3 dollops of mash potatoes, 1 spoon of corn [did not select bread, stuffing, gravy and cranberry sauce]
13:00 0.25 cucumber, 2 tomato, olives
17:30 1 apple

(dinner entry missing)
---


Fri Oct 9, 2015 (not Wai Items)
6:30 - 8:00 Wake
[No breakfast, yawning]
11:30 1.5 grilled cheese sandwich grilled bread [did not select bell pepper slices]
13:00 6 cm x 2 cm x 2 cm slice of pumpkin pie
15:30 4 cubes of honey dew
17:30 2 apples, 1 banana

(dinner entry missing)
---


Sat Oct 10, 2015 (not Wai Items)
10:00 almond, sugar, banana, 3 egg yolks, 2 tsp oo
14:00 1 geoduck lightly cooked, 6 surf clams I really like the yellow paste inside the surf clams.
19:00 4 tomatoes
---


Sun Oct 11, 2015 (not Wai Items)
9:30 almond, 3 tsp sugar
12:30 1 bowl of beef noodle soup, 250 ml PnCpf-ojPC (pasteurized not concentrated),
13:30 2 figs fresh {first time I tried them, they taste really delicious fresh.}
250 ml PnCpf-ojPC
20:00 1 mackeral, 1 banana,10 almonds,10 dates
---


Mon Oct 12, 2015 (not Wai Items)
9:30 12 almonds, 12 dates
12:00 9 almond, 9 dates, 250 ml PnCpf-ojPC
15:30 6 surf clams, 500 ml PnCpf-ojPC
18:30 250 ml PnCpf-ojPC, 0.40 fig, 250 ml PnCpf-ojPC
21:30 2 mackeral cooked, 1 banana
---


Tue Oct 13, 2015 (not Wai Items)
9:55 7 almonds, 7 dates
(lunch and snacks missing)
1 filet of haddock fish cooked
egg yolks
olive oil
---
+ 1 nightmare


Wed Oct 14, 2015 (not Wai Items)
11:00 1 sausage, egg, cheese, muffin sandwich
13:45 1 slice of bitter melon, 2 to 3 bites of some other foods.
17:00 1 avocado, 230 g cantaloupe melon, 240 g cantaloupe melon
17:30 1 donut, topped with oreo cookies and gummy worms
---


Thur Oct 15, 2015 (not Wai Items)
6:30 - 8:00 Wake
11:30 2 piece of tofu (1 x 1 x 5 cm),1 spoon of brown rice
15:30 1 slice of apple, 4 cubes of honeydew melon
17:30 1 banana,1 apple

(dinner not noted)
---


Fri Oct 16, 2015 (not Wai Items)
6:30 - 8:00 Wake
11:30 4 scoops of pasta, beef sauce
15:30 2 crackers,1 slice of pear, 50 ml orange juice
17:30 1 banana, oranges

(dinner not noted)
---


Sat Oct 17, 2015 (not Wai Items)
12 almonds, 2 dates, 3 tbsp olives, 3 tbsp mayonnaise-storebought, 3 egg yolks, 4 oranges, 1 tsp oo
18:00 1 banana,1 pear, 1 apple, 12 grapes, 1 orange
---


Sun Oct 18, 2015 (not Wai Items)
3 tsp olives
1 apple
2 thin slices of salami proscuitto
1 thin slice of panchetta
2 pieces of caramel+chocolate+dates+almonds
2 tbsp mayonaisse-storebought
0.25 cucumber
---


Mon Oct 19, 2015 (not Wai Items)
4 oranges
1 banana
1 apple
1 pear
17:30 1 fruit muffin, 1 chicken salad sandwich
21:00 1 apple, 3 spoons of olives
---


Tue Oct 20, 2015 (not Wai Items)
1 pear
1 apple
2 egg yolks
4 oranges
17:30 1 toasted jalapeno mozzarella bagel with butter and cucumber {I like the cucumber, everything else taste burnt), 1 muffin
17:45 1 taco with, pulled pork, shredded cheese {too salty}, lettuce, tomato, corn and sour cream {I want more} and guacamole
1 banana,1 apple, 0.25 cucumber,1 tsp potato starch, 3 tsp sugar, 2 tsp vinegar,1 orange sliced
---


Wed Oct 21, 2015 (not Wai Items)
9:50 1 apple, 0.50 cucumber
11:50 10 almonds,
17:30 1 raisin {i like the raisin} bagel { not the burnt bagel taste} with creme cheese and cucumbers { i like}, 1 taco salad (taco pieces {tasted burnt, I dumped the crumbs}, pulled pork, shredded cheese}{too salty not needed}, lettuce, tomato {more}, cucumber {yay}, corn, guacamole, sour cream {sourcream= I want more})
22:30 1 orange
---


Thur Oct 22, 2015 (not Wai Items)
1 apple
3 oranges
11:30 Burrito (tortilla, hummus, cheese, lettuce, tomato, green peppers, red peppers
19:00 3 tomatoes, 1 haddock fish, 1 caramel chocolate sugar cone, 1 caramel chocolate icecream popsicle
---


Fri Oct 23, 2015 (not Wai Items)
8:20 1 banana
11:30 4 scoops of Spaghattini in beef sauce, 3 half slices cucumbers
13:00 0.25 cucumbers, 1 slice of chocolate cake,
15:00 2 chocolate oatmeal cookies, 4 cubes honeydew pieces, 1 mango piece
17:00 1 packet of cranberry pomegranate chocolate, 1 spoon of mayonnaise-storebought
19:00 2 tomatoes, 2 haddock fish cooked
---

Sat Oct 24, 2015 (not Wai Items)
9:00 1 banana,15 almond
9:50 1 orange, 5 tsp sugar + 2 tsp vinegar
8 tsp sugar + 2 tsp vinegar
8 tsp sugar + 2 tsp vinegar
20g packet of chocolate raspberry
20g packet of chocolate blueberry
20g packet of chocolate raspberry
80 g salmon
1.5 tomatoes
3 oranges
1 banana
1 tsp oo
---


Sun Oct 25, 2015 (not Wai Items)
9:35 1 banana, 4 dried figs, 2 fresh figs
12:00 20 almonds,
4 dried figs
20 g 1 packet of blueberry chocolate
2 avocadoes
1 cube of frozen-mango
80 g salmon
1 cup frozen-mango
4 tbsp mayonnaise
13:16 1 tomato, 0.25 large cucumber

(dinner not noted)
---


Mon Oct 26, 2015 (not Wai Items)
9:40 15 almonds
4 dried figs
2 fresh figs
2.5 small avocados
15:30 1 cup frozen mango
17:30 350 ml Sprite
10 chicken wings fried with skin, honey "garlic" flavour.
1 cup frozen mango
---
I only liked the fact that the food was warm.


Tue Oct 27, 2015 (not Wai Items)
10:00 1 banana
1 fresh fig
2 dried figs
12:30 1 small avocado
1 fresh fig
10 almond
0.5 cup mango
14:30 250 g Tzatziki Sauce (ingredients: greek yogurt and cucumber and "garlic")
1 jalapeno, mozzarella bagel {not toasted, it tasted yucky, too spicy it needs the melted cheese to mask they ugliness of bagel.}
17:50 0.5 cup mango, 1 small avocado, 1 dried fig,1 cup of redpurple small grapes
20:30 80 g salmon, 300 ml(3 oranges),3 egg yolks,1 tsp oo
23:30 4 tbsp mayonnaise (ingredients:soybean..."garlic"),1/3 large cucumber,3 more egg yolks
---
I think I should just avoid "garlic" processed products like any good vampire would. :wink:


Wed Oct 28, 2015 (not Wai Items)
1 banana
1 cup frozen mango
0.33 large cucumber
4 egg yolks
2 caramel icecream cones
1 icecream cone
and another 1 icecream cone
80 g salmon
---


Thur Oct 29, 2015 (not Wai Items)
8:00 1 banana
11:30 4 cucumber slices, 5 spoons of pasta
13:00 4 oranges
17:00 4 oranges
21:00 25 almonds, 16 tsp sugar + 3 tsp vinegar, 80 g salmon, 2 almonds
23:30 16 tsp sugar + 3 tsp vinegar
1 cup canned pasta tomato sauce, 5 egg yolks
---


Fri Oct 30, 2015 (not Wai Items)
10:00 4 egg yolks
12:00 1.5 cup turnip cake cooked.
18:00 2 pieces of pepperoni pizza
19:30 1 mango bubble tea (= mango smoothie + 1/8 cup diced mango + tapioca starch)
20:30 2 apples, 40 grapes
21:00 100 g salmon
21:30 8 tsp sugar + 250 ml water
22:30 6 tsp sugar + 250 ml water
---


Sat Oct 31, 2015 (not Wai Items)
11:10 1 apple
20 almonds
8 tsp sugar + 250 ml water
6 tsp sugar + 250 ml water
13:00 1 banana
300 ml water
300 ml water
1 apple
300 ml water
---
I was sick with a fever.
Probably from drinking cold bubble tea while being outdoors, shivering inside and outside the day before.
Can't discount pizza...maybe I am reacting to it. I did like the melted cheese, not the pepperoni nor the crust.

A fever is not fun.
A tundra where will we be without trees? Thannnks!
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Aytundra
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Sun Nov 1, 2015
8:20 wake
8:20 1 banana, 1 apple
11:00 300 ml water
13:00 2 apples, 0.5 banana
15:00 80 g salmon
18:00 2 tomatoes
20:10 300 ml water
21:00 2 grapes
22:30 1 egg yolk
23:00 - 9:16 sleep
---
still recovering from a fever.
Apples tasted funny, like they tasted too fruity.
I wanted to eat chocolate.
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Mon Nov 2, 2015 (not Wai Items)*
9:16 wake
10:00 1 banana, 2 apples
12:00 300 ml water
13:00 600 ml 4 oranges
17:30 1 spoon of each: tomato, cucumber, pineapple (canned), guacamole*
21:00 2 oranges
23:00 1 egg yolk
3:00 1 cup mango
12,1- 3:00, 4,5,6,7 sleep {coughing, so I did not really sleep}**
---
**fever migrated into a cough, I doubt my fever was from my food choices.
Being around lots of people means higher chance of getting sick.

*The Taco Store (finally one store that allows me to order their veggies without crap)
-- "What would you like to have?"
- "A hard shelled taco, without the hard taco, and without the chicken or any meats. Just 4 things. Tomato, Cucumber, Pineapple, and Guacamole."
--"You mean you just want to have a salad?" [looks at me, with a look of: you could be more articulate]
- "Yes a salad."
A tundra where will we be without trees? Thannnks!
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Aytundra
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Tue Nov 3, 2015
7:00 wake
7:30 1 cup of mango
9:00 1 apple
12:00 1 cup of mango
1 cup of water
17:45* 220 g honeydew, 1 avocado
21:50 1 apple, 3 egg yolks
23:00 450 ml 3 oranges, 1 tsp oo
12,1, 2, 3, 4 - 7:01 sleep
---
I am pretty sure I walked by the stores a few times gazing at their soup menu, which I know is the canned fake stuff.
A tundra where will we be without trees? Thannnks!
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Aytundra
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Wed Nov 4, 2015 (not Wai Items)
7:01 wake
8:00 1 cup of mango
10:00 1 banana, 1 apple
11:00 1 cup of mango
13:00 1 cup of tea
14:00 3 kiwi
15:50 1 sliced orange
17:35 1 cup of chicken noodle soup
21:30 1 dinner roll + 2 butter (it came with the soup)
22:00 1 cup of tea
23:00 - 6:50 wake
---
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by Oscar »

Hahaha, The Taco Store Story is funny :)
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Thurs Nov 5, 2015 (not Wai Items)
6:50 wake
1 cup of mango
1 apple
1 tea
1 orange
1 pizza
1 tea
1 tea
1 banana
1 apple
1 cup of mango
23:00 - 6:50 wake
---

Fri Nov 6, 2015 (not Wai Items)
6:50
1 yogurt
1 banana
1 apple
1 orange
1 tea
5 tomato
2 tsp olive oil
1 banana
1 pear
1 tea
1 dried fig
2 tsp olive oil
2:00 1 cup of mango
12,1,2,3,4,5-6,7,8 {coughs prevents sleep}
---
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Sat Nov 7, 2015 (not Wai Items)*
1 banana
1 tea*
1 apple
2 tsp oo
1 banana
0.4 cucumber
300 ml watercress cooked blenderized*
0.2 pear
400 g tomato sauce*
2 oranges
200 g tomato sauce*
3 chocolates*
1 cup water
2 tsp oo
1 cup water
3-4, 7-8:45***{I seriously need sleep.}
---

Someone passing by the dining table asked:
-- Why are you eating tomato sauce? {shit I am caught red handed, well opening a can of tomato sauce can get my hands messy.}
- Because there are no tomatoes
-- Checks the fridge. Huh I thought there was a whole bin.
- I ate them yesterday.
-- You must have tomatoes?
- Yes {No}

Chocolates, did not stop the cough for me. -1 score to internet advice.

The way that I am and people around me are approaching this is,
if so-n-so thinks of item x to stop cough, then eat item x...
While I read somewhere that an average cough lasts 17.8 days {that is a very long time}. I need to be coughless in 1 day.

If you guys have any cough stopping ideas, dump them here.
A tundra where will we be without trees? Thannnks!
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Aytundra
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Sun Nov 8, 2015 (not Wai Items)
1 banana
1 piece of chocolate
1 tea
2 oranges
300 ml watercress
1 banana
0.25 cucumber
200 g tomato sauce
80 g salmon
1 cup mango
1 soup
1 cup mango
3-4 5-8
---
A tundra where will we be without trees? Thannnks!
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Aytundra
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Mon Nov 9, 2015 (not Wai Items)
1 tea
1 banana
1 apple
1 orange
15:45 1 orange
1 tea
17:30 350 ml chicken noodle soup
22:30 1 apple
23:30 2 pieces of chocolate, 500 ml water
24:00 - 2,4,6,8
---
A tundra where will we be without trees? Thannnks!
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Re: Aytundra's Diary (not Wai diet)

Post by Aytundra »

Tue Nov 10, 2015 (not Wai Items)*
1 banana
1 apple
1 kiwi
1 orange
1 tea*
17:30 350 ml chicken noodle soup*
21:00 450 ml apple juice
1 banana, 1 orange, 450 ml water
3:53 1 apple
24:00, 4, 9:20
---
A tundra where will we be without trees? Thannnks!
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