If you are not sure whether you are doing the diet right, create your own diet diary here, so others can take a look at it.
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Aytundra wrote: ↑Fri 03 Apr 2020 15:04
... added the liquid yolk without the sac
... Such large eggs, (or maybe better egg yolk extraction technique).
Well, unlike Waians, scientists do include the sacs in the reported weight