Pepper diary

If you are not sure whether you are doing the diet right, create your own diet diary here, so others can take a look at it.
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PepperPip
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Pepper diary

Post by PepperPip »

I have basically been doing this routine every day.
I recently started my diet over because I wasent eating sun dried fruit and I was not cutting the skin of my fruit which can be very harmful if you don't I soon found out err..
Darn those pesticides.
I recently found out a big cause of my acne because I finally found out what the liver does for your body and how good it is!!
And all the damage that I inflicted on it with all the dirty protein and TYLENOL.
So I am really trying to detox it.

OK now for the diary:
morning:1 apple (skin cut off)1 tsp. of honey with green tea and lemon
snack:1cup blue berries 1/4cup dried cranberries/1tsp of olive oil/5 Brazil nuts(they seem to be no harm)
Another snack:skinless apple
lunch:1/2cup ofraw butternut squash 1tsp of olive oil 1 orange
snack:1 cup frozen berries
Dinner:1tblespoon of olive oil 2 cups raw broccoli i cup naked brand carrot juice
snack:2tblespoon olive oil tomato 1/2 cucumber 1/2 avocado lettuce
snack:1/3cup almonds 1/4 cup dried goose berries 1cup blue berries

And I usually have all that in a day with a lot of water with lemon.
My skin is a lot less oily and more some my acne is getting better but then it gets worse because I cant stop picking at it :oops:
Pepper
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RRM
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Post by RRM »

ehrrr, green tea is a munch food! :(
And you really need to stop picking it, indeed...
Just try to remain calm. You are investing your time and efforts in this, so please dont hinder yourself. Give yourself a true chance.
PepperPip
Posts: 58
Joined: Sun 01 Jul 2007 09:03
Location: Cathedral City
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Post by PepperPip »

omgg are u serious is green tea bad?

crap
lol why is it munch food?
Pepper
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RRM
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Post by RRM »

Its greens and the water is cooked.
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