How to finetune egg yolk intake for energy?

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avo
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Joined: Fri 05 May 2006 20:04
Location: New York City

Postby avo » Sat 13 May 2006 03:20

I usually have 4 yolks with 3-4 bananas. But I realize this is not enough fat. It is fine with 1-2 bananas, but anymore sugars will need more fat. But plug it into a nutrient calculator, and go by self experience and see if it works for you.
Corinne
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Postby Corinne » Sat 13 May 2006 09:11

Yeah of course! :wink:
thanks avo!

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