Avocado Allergy

Challenges and trouble-shooting
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Frost
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Joined: Wed 23 May 2007 00:27
Location: Toronto Ontario

Avocado Allergy

Post by Frost »

found out i am growing more and more allergic to avocado.

it might be a certain type of avocado, not sure yet.

anyway, since i started i have been having salad for lunch. the past few weeks though my stomach has had cramp pains after lunch every day for about and hour or two, and my nose itches.

I have narrowed it down to avocado as today i only ate one alone, and symptoms appeared. anything i can have to substitute avocado?
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RRM
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Post by RRM »

Sure, avocado is not an essential ingredient of this diet.
Just submit the remaining foods of your diet to the nutrient calculator.
http://www.waidiet.com/nutrients/waicalcsimple.html
Establish what nutrients your diet is low in, and then find the foods that are high in that nutrient:
http://www.waidiet.com/nutrients/item/index.html
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