At day 4, skin is gettin worse.

Challenges and trouble-shooting
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mars86
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At day 4, skin is gettin worse.

Post by mars86 »

I'm a little concerned as I have been trying the wai diet to the tee for 4 full days now. My face has pink patches everywhere, lots little bumps on my forehead and nose feels un-smooth. I really feel like scratching and exfoliating. Just feels horrid. When should I be seeing results? Should be getting better right? Mind you I havent had any major cists or major whiteheads, just a couple of small ones.
martianwarrior
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Post by martianwarrior »

for most people it takes at least two weeks to get clear, although it could take a bit longer... everyone is different. it's normal for skin to get worse within the first few days.

i started this diet for health reasons and came into it without any skin problems. during the first few weeks on the diet had small breakouts here and there.

just make sure you are doing the diet 100% and things will turn out well. don't fight it or stress out over it, just ride it out.
"the purpose is not to disengage from the physical universe. the purpose is to manifest the essence of what you are so completely that you are an aspect of the creation of the physical universe."
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RRM
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Post by RRM »

Its really normal, as now the trapped sebum and pus can finally reach the surface of the skin.
Once all that has been cleared out, your skin will be soft and clear.
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