people working or in college...

Challenges and trouble-shooting
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sunpower9
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people working or in college...

Post by sunpower9 »

What fruits and nuts do you take along? If it's juice how much and how do you preserve it ? what kind of containers do you use ? Any tips and suggestions are welcome... I had difficulties following this diet when working as I was not much aware of juicing then, and used to carry along whole fruits and somehow never could eat much :confused:
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Oscar
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Re: people working or in college...

Post by Oscar »

I take with me: 0.5 liter OJ (+oil and sugar, in a glass bottle) and 1 or 2 pieces of fruit per part of the day, and half an avocado for 'dinner' if I can't get raw fish on the way. No nuts at the moment.
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RRM
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Re: people working or in college...

Post by RRM »

I take 2 bottles of 1.5 L each (plastic fanta bottles) with me to work, containing oj and extra sugar and oil. That's it.
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