when to eat munch food?

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liondolphin
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when to eat munch food?

Post by liondolphin »

does it matter?

i feel that the best time would be right at the end of the night after you complete the wai diet for the day. agree?
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RRM
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Re: when to eat munch food?

Post by RRM »

I think you should only eat munch food if you need it to be able to maintain this diet,
and when energetically satisfied already.
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