coffee induces autophagy

Fasting during the morning and (some part of) the afternoon, eating at night
User avatar
RRM
Administrator
Posts: 8158
https://cutt.ly/meble-kuchenne-wroclaw
Joined: Sat 16 Jul 2005 00:01
Contact:

Re: coffee induces autophagy

Post by RRM »

Xplorer wrote:I think that burning fat is a positive thing on a high carbohydrate diet which contains lots of fresh fruits and/or fruit juices, and where lots of exercising is not a too high priority.
The body is very good at burning fat.
We dont need an external stimulant for that.
If you want a "fat burner", you can opt for a variety of drugs.
I personally think that it is much smarter to balance your energy intake/ expenditure by listening to your body.
User avatar
RRM
Administrator
Posts: 8158
Joined: Sat 16 Jul 2005 00:01
Contact:

Re: coffee induces autophagy

Post by RRM »

Xplorer wrote:according to citations below, a frequent consumption of acrylamide in coffee (the darker the roast the better) is associated with a decreased cancer incidence:
Except for one study (that found no measurable impact), these studies did NOT measure acrylamide consumption.
The third study, a review, states that (as opposed to normal coffee) decaffeinated coffee was not related to either colon or rectal cancer.
This points to the (positive) influence of caffeine (not acrylamide).

The only study that included acrylamide in their study, concluded that:
" dietary exposure to acrylamide in amounts typically ingested by Swedish adults in certain foods has NO MEASURABLE IMPACT on risk of three major types of cancer. ... relation of risk to the acrylamide content of all foods could not be studied."
Post Reply