1/2 cup soaked almonds
2 teaspoons honey(optional)
2-21/2 cups water, depending on how concentrated u wish the milk to be.
Place nuts in a blender, add sweetener and 1 cup water blend until a smooth cream forms, using the highest setting on the blender.Add the remaining water and continue blending for several minutes.Strain well.If there is a great deal of pulp you have not blended long enough.Yields 2 cups.
(From Fit for Life.)
Basic Nut Milk Recipe
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Hi Corinne,
In the original recipe they blanched those nuts before blending them and thats how they removed the skin, but since this is a raw board I modified it a bit to suit our needs.Its good to remove the skin before its consumed, however you can always replace almonds with nuts that do not have an outer skin.
I do not eat nuts anymore and posted this recipe 'coz I think this is a nice recipe and goes well with smoothies and shakes and people having no problems with nut consumption can enjoy this one a great deal.
In the original recipe they blanched those nuts before blending them and thats how they removed the skin, but since this is a raw board I modified it a bit to suit our needs.Its good to remove the skin before its consumed, however you can always replace almonds with nuts that do not have an outer skin.
I do not eat nuts anymore and posted this recipe 'coz I think this is a nice recipe and goes well with smoothies and shakes and people having no problems with nut consumption can enjoy this one a great deal.