Waking up with hunger pangs...

How to prevent unwanted weightloss, and/or even gain muscles
avo
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Post by avo »

RRM, don't forget irritated/irritable. I know when I don't get a sip of OJ for more than 20 minutes, I get annoyed at everything, as I just want something to eat/drink. Immediately afterwards everything is just peachy again.

I always have either fish or yolks+OJ as the last meal. I will start adding a tablespoon of OO or coconut oil to each of them, and I'll get back to you on how it works out.

Oh BTW, I tried those local eggs... much better. Deeper yellow, very round, and firm. They didn't break as easily as the other eggs, and I think they tasted better too. Definitely fresher if you ask me.
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Oscar
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Post by Oscar »

Good :)
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