Of course it is.Emeira wrote:Is it possible for female to have body like fitness models (get ripped and build lean muscle mass) and maintain it all year round with Wai diet?
You can do that on virtually any diet.
What you need is a lot of mental strength and perseverance.
I dont know if that is the case.why there is no bodybuilder, who eats only fruits and meat?
But in case that is true, it is because there are hardly any people who eat only fruits and meat.
Let me give you a mathematical example.
Say, worldwide on average one out of 10.000 people is a bodybuilder.
Say, there are 1000 people on the Wai diet.
Then 0.1 persons will likely be a Wai-diet bodybuilder.