Other than specified below
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I know that regular rice is not good because it needs to be cooked. What about wild rice that you soak for 3 - 4 days? There isn't any cooking, so there isn't a negative effect from heat. I read that certain negative components are removed from the soaking. Are there are negative components that still remain?
But corn, you don't need to cook it; you can eat it raw?RRM wrote:Rice has no specific effects that differ from the effects of other cooked foods.
All grains are excluded; you need to cook them to make them edible, and the cooking makes them bad for your skin if you are susceptible to acne, and healthwise.
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