Perilla Oil with Egg Yolks

Other than specified below
Post Reply
avalon
Posts: 818
https://cutt.ly/meble-kuchenne-wroclaw
Joined: Thu 23 Feb 2006 17:51

Perilla Oil with Egg Yolks

Post by avalon »

Hi all, Anyone have any good info on Perilla oil? I was surfing

http://www.westonaprice.org/traditional ... _beef.html

and saw this:

"Sesame oil is the chief oil used in Korean cooking, although meat fats are used for cooking ramen noodles. Wild sesame oil, also called perilla oil, rich in omega-3 fatty acids, is not used for cooking, but consumed by the spoonful as a health food, or mixed with raw egg."

Has anyone mixed Perilla with Yolk? Or have used Perilla by the spoon?

thanx, Avalon
jmbattle
Posts: 101
Joined: Thu 29 Dec 2005 01:01
Location: Tokyo, Japan

Post by jmbattle »

But I do not believe sesame ('goma') oil is raw, is it?

James
x
CurlyGirl
Moderator
Posts: 341
Joined: Thu 29 Dec 2005 01:01
Location: South Africa (soon to be USA)
Contact:

Post by CurlyGirl »

Also, sesame seeds (even 'wild' ones) are seeds, and therefore not allowed on this diet. Seeds are not meant for human consumption (otherwise how would trees and plants propagate themselves?), so they contain enzyme inhibitors to prevent them from being destroyed in the gut. Those inhibitors are not good for us, and are usually 'signalled' in nature by a bitter taste, but these days we are perhaps not so sensitive to this anymore...?
avalon
Posts: 818
Joined: Thu 23 Feb 2006 17:51

Post by avalon »

Thanx, Good to know.

Avalon
Post Reply