Acne and vegetable juices

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nini
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Acne and vegetable juices

Post by nini »

Just curious, did anyone ever experience an outbreak of acne on vegetable juices?
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RRM
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Post by RRM »

If obtained from a blender, yes.
If obtained from a juice extractor (centrifugated), no.

Regarding raw vegetable juices its not about acne, but about health; about antinutrients.
nini
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Post by nini »

I always thought antinutrients have to do with digestion. Do they also have an effect in the body once absorbed?
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RRM
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Post by RRM »

They do, both regarding digestion and also a little inside the body.
In theory they can only cause acne when protein digestion is compromised by those antinutrients; its just that I dont know anyone who did (as we advice against greens).
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