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RRM
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Post by RRM »

Looking good, Thomas.
Gerard
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photo

Post by Gerard »

Do you do isolation exercises, Thomas?
Thomas
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Post by Thomas »

I used to do more heavy weights... Im trying to do more light weights for reps and isolation exercises now.
trust yourself
Thomas
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Post by Thomas »

Oscar, you look really good man
trust yourself
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Oscar
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Post by Oscar »

Thanks :)
djkvan
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Location: Vancouver, B.C. Canada

Re: photos

Post by djkvan »

How do I upload my pics? :?
I do so like green eggs and ham. Thank you, thank you. Sam I am.
panacea
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Re: photos

Post by panacea »

djkvan what I did was go to http://imageshack.us/
upload, make a reply (full editor, not quick reply)
copy the direct link (right click -> copy) or (ctrl+C) for Windows users.
come back to the reply box, click the "Img" silver button at the top. Right click -> Paste or (ctrl+V) for windows users to paste the copied image url inside the (img)(/img) tags. And then you'll get this:

This is me btw :D
Image

edit: I don't have freakishly big hands lol, I'm just tall and my arms are really long so there's the whole distance effect, I need to take another picture once I move into my new place.
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Oscar
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Re: photos

Post by Oscar »

:D
dandate2
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Re: photos

Post by dandate2 »

heres my before/after Image Image

looking about 10 years younger at my already young age of 27. i dont eat any munch food but do smoke more than an early 20th century coal powered boat
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