(Mariane)
during the day: 6 bananas with brazil nuts and dates and several glasses of water
0.5 avocado with 2 yolks and 2 dates and tomatoes
- plus I bought them because I enjoy smoothies a lot. I am aware of the 'heating' factor when they are blended since I've did my homework(waisays)..about blending.
- I also eat shelled brazils since my acne is not too much out of control but I will try to find unshelled of course.
- I also haven't thrown out my commercial juice yet since I don't break out right now. But today I was told that I will be the owner of a juice because a friend of mine doesn't need hers anymore
you know the rules well,you've read the book, you're on the forum, so you know what's wrong with this plan and how to cope for radical changes and radically change your life and take over on this one and get the best results quickly for ever and ever .... my name is tony robbins, say yes, says yyyyyeeeesss, lol
a good digestion is essential (source Wai)
Mariane : What about bananas? Are they difficult to digest as well - or even more better blended?
I'm not an expert as MRR, but no digestion problem with banana juice Versapers,on the contrary extremly good taste, perfect after training at home either alone or with the orange juice, or..... MANGOOOO but is reserved for very large events so it's good the mango banana lol