July 13, 2014
250ml2tbspsugarwater
6 pieces of French fries
1 bite of scrambled eggs with chives
12 cherries
1 hotdog with ketchup mustard and relish*
1 laminated cup of sprite/7up *
1 grain of wild rice **
+ refused a sample with feta cheese (aurora aytundra is back)
250ml2tbspsugarwater
2 slices of orange (it was a dry orange, skin membranes leave a bitter aftertaste, but it was not acidic. Was the orange old?)
3 clumps of leafy veggies boiled with 1 teaspoon of avocado oil
Several bites of crab meat steamed
8 pieces of chicken wings steamed
1 bowl of rice
250mlwater
1 yolk
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*I was stranded in the middle of nowhere and there were only fast food establishments…
**yes 1 “grain”, the wild rice has a
mild bitter after taste, from that brown exterior coating on that one grain of rice.
Theoretically that probably is a good source of thiamin…etc but then we also have fiber and all the cooked stuff;
I gave the rest of the sample away to someone else who actually enjoys the taste.
Watched others eat, sighs "Je nai pas comprehend the other world." - raw aytundra? or social aytundra? I am confusing myself on who said what.
When you walk through a store and you have Wai food items in mind,
you will see past the colourful packaging to what is really inside.
Then you will realize how empty that store is.
There is simply nothing good to buy.
How many of you feel bored as if the Wai diet stole the joy from shopping at the supermarket?
Rather, how many of you feel excited to see so many erroneous items in the supermarket?
Pick one and answer, likes to hear some thoughts. (Maybe this should be a new thread.)
[Aside: Thank you Mr. PC for setting out a mission for me today.
(Link to the other thread:
viewtopic.php?f=6&t=233)
I went to 2 different stores and found the vitamin water you were talking about.
That was fun.
Finally something fun to do in supermarkets!
There is a caveat to that bottle, the colourful water is food coloured with vegetable colorants (the natural colourings).
......and veggies are not allowed on this diet!]
Detailed answer: Veggies are colourful, because they have chloroplasts, tannins, carotenes, lycopene, carotenoids...
some are good, but most are bad when heated.
How did they extract these vegetable dyes (or natural colourings)? - would be the main question to ask.
+ What are the vegetable dyes that they are using?
If they used 100% pure lycopene, without other contaminants, then heating might be fine. imo.
Other vegetable colourants under heat treatment is questionable. imo.
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- by bored shopping aytundra
P.S.
{-----------shopping aytundra--------------}
- She is new here, so be nice to her! her first diary entry.

- She made a brief cameo in the diary several weeks ago when she toured the candy store and the bakery.
However her writing style is different, (Less comedic, more details.)
She will tell you why she thinks that way (she might be wrong, but you guys can explain to her.)
- She will be a guest writer here whenever she gets a chance to shop.
- Her best friend is sampling aytundra.