Tuesday January 12, 2016 (
23 
)[301]
9:20
9:30
3 oranges
14:00
1 banana, 3 oranges, 1 avocado + 1 sheet of dried sushi seaweed +
70% of 92.48 g sugar
22:00
3 oranges, 120 g salmon + 30% of sugar
23:50 1 cup of cooked rice
5:40 250 ml water (woke up from acid after taste I am pretty sure it was from sugar unless it was rice*, had to get water)
6:00
1 tsp oo (it burned, I have not felt that in the past several weeks, because I usually take it with egg yolks or right after foods)
24:00 - 5:46, 6 - 8:40
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*Acid-after taste is kind of independent from sugar, I think it can be from starches too, I remember I used to have a similar taste after eating cooked oatmeal 8:00 to 8:15 am and getting the taste by ~ 9 to 10:00 am; Breakfast was a scrambled egg and ended on Oatmeal with salt (no sugar) and a glass of water; and for dinner, I would eat the meat first, then veggies and then rice. I knew the times because I was in grade school when that happened during mostly in math or language time, not that I did not like or were allergic to those subjects, those subjects did not leave me with a sour taste. I guess I did not like the one single fruit (usually oranges) because they may have been acidic on my teeth after feeling acidic saliva, I generally don't feel like eating fruits when it feels acidic (like this morning, I feel like eating a chocolate chip cookie over an orange). I also had plain white bread and strawberry jam/ ham(which may have eased off the taste) and water for lunch (water, they thought juice caused cavities so they stopped juice and gave me water), I could get that taste too by the end of lunch recess which spanned an hour after a 20 min lunch. When I got home drinking milk relieved the taste temporarily but it would come back probably in an hour sometimes.
Currently what I don't know if it is 1) the cumulative affect of sugars for consecutive days that causes the taste?, or if it is 2) ending food eating order with the protein before the sugar/carb component?; Maybe leaving protein and fats at the end is better. 3) Not enough Micronutrients?, as probably there are not a lot of vitamins in the foods that I ate; but even then, I remember Cherrios an oat cereal can make that taste too, and they were fortified with B-vitamins like thiamin et al ... and it is only noticeable when I took them as snack outside of home, when I had them at home I ate the cereal with pr followed by milk, and milk probably masked the taste.
