O negative.I too read D'adamo's book.For me it is mostly accurate in that I'm definately better off with no grains or dairy foods.As for eggs whic he says are bad for type O's I feel crook if I eat the whole egg raw but good after only the yolks.Also need some meat regularly or cant sleep well.Have ...

Sushi ginger.I bought some of this a few weeks ago & liked it but it had some nasties in it so I made a more friendly substitute.Cut about 250G of organic green ginger very thinly& put loosely in a bottle.Add 1 tablespoon raw honey,a little hot english mustard,& enough organic apple cider vinegar to...

I also eat much the same most of the time.breakfast one pineappleabout 700G about 20G nuts of varius types mostly macs,1cup green tea.Mid morn large mango or 3 or4 bananas.lunch salad and 4 lge egg yolks, organic cocoa or green tea.mid afternoon large piece of fruit late afternoon the same+ a few nu...