Quoi de neuf? oeuf? Oeuf vous est n'ai pas raw? Oeuf: "Je suis malade avec le temperature." Pourquoi? Oeuf:"Le reaction de ma(i)llard" The duck's reaction? Oeuf: "Je pense, je suis not a Mallard. Et je suis jealoux. Je suis green with envy." Like green eggs and ham? Oeuf:"Oui, just like green eggs."...

This theoretical diet, does not meet the minimum of all RDA values. Numbered in the order I would approach the calculator with. 1) increase vitamin K with, dried plum (fiber might be a issue). 3) increase niacin with, salmon 6) increase vitamin E with, almond or macadamia 5) increase zinc with, peca...

I don't know the mineral contents of banana juice, so im just guessing based on banana contents. So how can you say that you changed the calcium to magnesium ratio? Drinking lots of banana juice, I got nocturnal muscle cramps when my Ca/Mg ratio was below 1:3 but you said Normally, my ratio is abou...

I think your body is after thickeners.
Have you tried pectin? Pectin is probably more Wai than gelatin, oats, potato starches, as pectin is derived from fruits usually.

April 20, 2014 -2 slices apple, raw, peeled -1 orange, orange juice, raw garlic presser pressed, with pulp took 30min.Did one for my sibling. 1 hour total. -Sunshine egg, raw yolk center, pan seared in avocado oil, took me 10 min. 20min total. -rice noodle, mixed in beef, potato, carrot 1/2 canned s...

For example. See orange juice as the new bread. See olive oil as the new butter. See egg yolk as the new cheese. See salmon as the new beef. Following the footprints in the snow: See thiamine as the new orange juice and bread. See fats as the new olive oil and butter. See cholesterol as the new egg...

April 18, 2014 -1 banana -1 apple -1 pear -1/2 sandwich white bread with ham -1 orange -1 banana -1 apple -1 pear -1 handful of plantain chips -9 tbsp ketchup -3 pieces of biscotti slices almond and mango like a few days ago -1 bowl of rice -beef brisket slow cooked, -6-9 pieces of white carrot/turn...

I agree being consistent in what you eat is good.
I agree eating at the same time each day is good.

When you eat consistently for so long of a time eventually something over accumulates and something under accumulates.
Then you need the keystones to fix it. Balance the equation.

Yes, Aytundra, why are you here if you don't try the Wai diet? Patience RRM, patience... my breakfast this morning was almost Wai, egg yolks failed. Left the egg in the boiling water too long so the yolk was not liquid. I need that special timer for liquid yolks that they have in the MasterChef Jun...

April 17, 2014 Current Pimple Count: 0, skin is back to clear, this evening. - 2 apple slices, raw, peeled -1 piece almond -1 banana, raw, peeled -1 hardboiled egg -1 pear, green crunchy the size of a lemon, raw, peeled, -3 pieces of chicken nugget, reheated -1 rice noodle, noodle package -6 pieces ...

From all the practical diets that I've seen without bananas, (not theoratical diets) most of them meet the RDA of vitamin B6, and I can't remember any of them being high in some specific nutrient in a way that it could be problematic. Very nice observation Kasper! I felt the same way too when I loo...

April 15, 2014 Current Pimple Count:1 light pink not visible much. That same pimple from the other day. - Tomato Omelette, cooked in a iron skillet with Avocado Oil - 1 cup water - 7 pieces Steamed Pork Dumplings - 1 bowl steamed white rice - 4 clumps green chives boiled in water - 5 chicken wings, ...

@ Kasper
Others are most welcomed to read the diary.
Run on sentences, without commas, makes words look chaotic. Yes bad writing habit of mines.
I admire your reading and summarizing skills.

So you don't try at all to do a wai diet? I try just not to your expected standards. Note to self: make this puzzle book harder for dime, he thinks this is too easy to find/spot the UnWai food items. Note to others: this might get harder with this I spy game, because of dime. Should I include an up...

April 14, 2014 Current Pimple Count: 1 Note: I started this diet without any pimples. Skin was in good condition, no rash, no pimples, no acne. - The pimple turned into a dry scab of skin, okay estimation time updated to: 5 days before it disappears into nothingness. - No new pimples from yesterday'...