April 13, 2014 1 pimple developed near nose, prior to todays food items. Probably because of the fried item the other day. Predicting this pimple's disappearance in 3 days. However, after reflection with today's food items, I think there will be a cumulative effect on this pimple, so I think this pi...

April 12, 2014 -Apple raw, sliced, peeled -Naan Flat bread, toaster oven warmed -Singapore Lakhsa flavoured orange curry with coconut, very mild not spicy, this sauce came from a left over noodle package, improvised with the naan flat bread. Was watery did not dip much of it. -Heated canned Vienna S...

Vitamin A supplements, but you have oranges, is that not enough vitamin A? Bananas, how much now after Mackeral? Mackeral that gives you B12 and B6. It's a good combination of cheap, convenient, and healthy for me. I feel a lot better getting lots of mackerel especially, and it's quite cheap here. E...

Kasper, - A $2 bag of potatoes will be cheaper than potato starch. - but a raw potato will be hard to eat. (I tried once, abandoned the potato after like 2 bites.) - plain raw juiced potato is easier to drink, but the taste is very strange, very disagreeable. Who knew a potato can taste so ugly, esp...

My apologies, I should have been specific in my wording. I will rephrase it to: "In reality bananas plays a crucial role in the ease of obtaining mass amounts of Vitamin B6." Juices. Juiced bananas will yield a good amount of B6. Un-juiced bananas will also yield a good amount of B6. Juiced = dietar...

Crucial? maybe not to you specifically, but see the Diet Diaries, many people eat bananas, and some people frequently mention the ease of obtaining bananas, some with research references for the nutrition of banana too; while others that cannot talk, have banana in their juice mix as a staple very f...

April 11, 2014 - Oatmeal with Orange Yam, peeled off skin of yam, boiled in water. - Apple raw, peeled and sliced. - Almonds - glass of water (Note: all water for food use has been through reverse-osmosis). ---9 hours later (Seriously if I do not eat, I might as well be doing a Warrior diet except i...

Thanks for clarifying that!

April 10, 2014 -Dinner -Steamed Rice White. -Pan Seared Vegetable Oil cooked an Egg Omelette with Shrimp and Scallion. -Sloppy Joe's flavoring on Cooked Ground Beef with Purple Onions, Roma Tomatoes, and Ketchup. -Leafy Veggies cooked in water in iron cast frying pan but not fried, with Garlic, the ...

April 10, 2014
-Chocolate almonds
-Steamed Rice Dumplings with ginger, peanut, carrot, pork
-Water reverse osmosis distilled
-Slice of apple

The Diary for everything Aytundra eats! Rules for Commentators: 1) You may all nitpick on these foods that I eat, and recommend the items that are deficient/sufficient etc. 2) Calculators are allowed here. 3) Please have "fun" with it, I think this will be like a puzzle book, i.e. Find/Circle what i...

Kasper wrote:In the nutrient calculator Macadamia ternifolia is used, which is poisonous and/or inedible, according to wikipedia.

By the way the calculator still says Macadamia ternifolia.

Glad I clicked this post. Wow, this brings me back to camping trips, and ecology class. The Goldenrod Gall fly (Eurosta solidaginis) If you are ever lost in the woods, (well technically lost in the fields beside the woods, goldenrods don't grow in forests), and you are starving for some protein rich...

What kind of melon?

Awesome dime! You are so brave! Thanks for trying the experiment I designed. Frozen with peel? (Protection of evaporation/transpiration of water?) Frozen without peel? (Evaporation/transpiration of water?) (Lurking variable? Ice from freezer adding more water content?) Frozen for how long in minutes...