Hi people. I think i discover something. http://2.bp.blogspot.com/-QBqeRRtmB9I/ULUFYzaZ7yI/AAAAAAAAAZ8/S8r0_VJEDlw/s400/kiwi-16.jpg A few weeks ago, i made a juice with spinach and 3 kiwi. Past a few minutes, my bloating gone. In that time i didn't pay much attention. So i will do the experiment tod...

I'm having the same issues.

Can you share with me how you resolve this?

Thanks a lot!

Hi guys,

Today i consumed 3 yolks, in the morning without anything.
Just simple swollen this yolks, but i felt with bone pain, and some red eyes.

My question is, what's the best hour to take this yolks? and should i add some sugar?

I apologize to my next question.

I'm new in this.

Sugar with yolk eggs it's very good.
But tell me something, i see that people is using sugar.

In this diet, it's allowed to put sugar? Or some people are putting sugar by option?

What do you think about the combination with the yolks? Bad? Fat with fat. I don't know. I have never ever tried yolks with nuts. Maybe I will try that. I am trying to keep my version nut-free at the moment. Too busy trying out other combinations. bloated, with gas Could it be the dates and bananas...

Date : 14 / 9 / 2014 http://images.clipartpanda.com/clipart-sun-clip_art_illustration_of_a_bright_sun_with_a_smiley_face_0071-0812-1116-3908_SMU.jpg Continuing my adventure, in this world. Breakfast 3 Yolks One Brasil Nuts Lunch 5 Bananas Snack 5 Oranges Dinner 5 Bananas Stats Calories: 1556 Protei...

Thanks for the reply. In the post i mentioned how many i eat per meal. 1 or 2 Brasil nut. 5 grams each one. No, its not the first time that i eat this. I'm very bloated, with gas .. Tomorrow i will eat only 1 in the breakfast, nothing more with yolks. Need to test if his the selenium making problems...

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The nuts killed my energy, after the lunch.
I got dark eyes, extreme tiredness, sluggish, low tension, red eyes, skin very bad.

I need to apply some changes, and very fast.

MY MEALS http://www.living-foods.com/images/frtbowl.gif Date: 13 / 9 / 2014 I will introduce again the nuts, but in a different way. Eating diferent tastes in small ammounts of food. BREAKFAST 1 Banana: Carbs & Vitamins 1 yolk: Proteín & Minerals 1 Brasil Nuts: Fat 1 Date: Sweet SNACK 2 Oranges: Ca...

Date: 12 / 9 / 2014 http://www.usgamesinc.com/images/D/WZ5_3.jpg I will not use oil, fish, meat. I use only fruits and yolks Breakfast 3 Oranges Snack 2 Bananas Lunch 1 Banana + Tomato + 1 yolk egg Snack 1 1 Orange Snack 2 1 Banana Dinner 1 Avocado 2 Apple Before Bed 2 yolks Foods that cause me blo...

Today i'm feeling awesome!

Many thanks for your time and your explanations!

Very important.

Once again, thanks!!

Hi folks! I'm new here. I'm from portugal, anyone? I'm following a frutarian diet ... for about 3 months. I didn't consume yolks but i'm starting now.. Oils, nuts, peanuts, seeds, zucchini, carrots, i don't digest very well. I think it's because of the fat, or something that it's common in all of th...