Day 5 and frustrated.... thanks for your replies, I will take what you guys said into consideration, but about eating amounts...i cant possibly increase it! I have no appetite on this diet! Dont, get me wrong, I'm not underweight or anything, because I had a very, as one would say "healthy" appetite...

Hello, I am new to the forum and wanted to write down what I am eating to make sure nothing is wrong, so this is my day two of the diet, yesturday was my first day and this is what I ate; -4 kiwis -about 2 cups of cherries -some raw salmon (this was just from the supermarket, but I found a fish plac...

Hello, I am new to the forum but I found this site about a month ago. I have been reading and trying to take it all in and now I really want to start this diet, I first found this diet when searching for connections between acne and diet, but after reading all the other affects of cooked food I am e...