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by RRM
Sun 03 Mar 2019 09:30
Forum: Specific nutrients / food constituents
Topic: Deuterium depletion
Replies: 11
Views: 51439

Re: Deuterium depletion

Mthrash wrote: Tue 26 Feb 2019 20:10 I keep an open mind.
An open mind is good, but you have to check the facts.
If they cannot back up their claims, they are not to be believed.
Unless you are looking for a religion or cult
by RRM
Sun 03 Mar 2019 09:21
Forum: Fruits, Juices and Dried Fruits
Topic: Hyperkalemia induced by excessive fruits
Replies: 37
Views: 48522

Re: Hyperkalemia induced by excessive fruits

Emeira wrote: Fri 01 Mar 2019 20:04 Can too much potassium be the cause of swollen face in the morning?
Sure. Any imbalance in electrolytes can
by RRM
Sun 03 Mar 2019 09:18
Forum: Fruits, Juices and Dried Fruits
Topic: Hyperkalemia induced by excessive fruits
Replies: 37
Views: 48522

Re: Hyperkalemia induced by excessive fruits

Emeira wrote: Fri 01 Mar 2019 20:04 I got my blood tests results and it shows too much potassium in the blood.
What are your potassium levels exactly?
by RRM
Sun 17 Feb 2019 10:05
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 982224

Re: Wai Warrior - for autophagy - AN EXPERIMENT

Your post that was edited by Aytundra. Its pink. Maybe you cannot see that and only moderators can?
by RRM
Sun 03 Feb 2019 06:59
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 982224

Re: Wai Warrior - for autophagy - AN EXPERIMENT

BTW, that pink outfit suits you! :)
by RRM
Sun 03 Feb 2019 06:57
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 982224

Re: Wai Warrior - for autophagy - AN EXPERIMENT

Yes, that is possible.
For me (im a tall man) during decades 100 grams/day was the maximum. So, 50 grams for a small woman seems very plausible to me.
by RRM
Sun 03 Feb 2019 06:54
Forum: Specific nutrients / food constituents
Topic: Deuterium depletion
Replies: 11
Views: 51439

Re: Deuterium depletion

Thank you for answering Mthrash, but my question was:
What research do they list to specifically support the claim that fruits are high in heavy water?
What research do they list to specifically support their contention that fruit consumption is bad for your health?
by RRM
Sun 03 Feb 2019 06:51
Forum: Web-design stuff
Topic: Landing a job in the middle east as a programmer
Replies: 1
Views: 25473

Re: Landing a job in the middle east as a programmer

Congratulations.
That is exactly my motto: Be consistent and focused, and don't give up until you are able to achieve what you want.
by RRM
Sat 05 Jan 2019 18:17
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 982224

Re: Wai Warrior - for autophagy - AN EXPERIMENT

No, i don't track my calories. You simply can never calculate the burned calories 100% accurately. More importantly, you cannot tell how many calories your muscles still need, because that largely depends on the timing of your meals. Wrongly timed meals result in fat storage rather than calories get...
by RRM
Sun 30 Dec 2018 12:32
Forum: Specific nutrients / food constituents
Topic: Deuterium depletion
Replies: 11
Views: 51439

Re: Deuterium depletion

You linked to a whole bunch of resources. I have no time to go through all of these in search for a claim. My question was: What research do they list to specifically support the claim that fruits are high in heavy water? What research do they list to specifically support their contention that fruit...
by RRM
Sat 29 Dec 2018 11:08
Forum: Specific nutrients / food constituents
Topic: Deuterium depletion
Replies: 11
Views: 51439

Re: Deuterium depletion

Can you give me a link to that research?
by RRM
Sat 24 Nov 2018 19:30
Forum: Oil, Sugar (/honey) and Vinegar
Topic: olive oil vs flaxseed oil
Replies: 19
Views: 61790

Re: olive oil vs flaxseed oil

Are you suggesting we need to obtain minerals from oil?
by RRM
Wed 21 Nov 2018 12:43
Forum: Muscle Gain / prevent weightloss
Topic: Temperature of an exercise burn
Replies: 7
Views: 8225

Re: Temperature of an exercise burn

Im guessing the white blood cells aggregate at the 'stress site'. During exercise (=physical stress), their level increases (with intensity Da Silva Neves et al ), followed by a rapid decrease towards or below baseline values immediately after exercise. Wigernaes et al In the long term, exercise inc...
by RRM
Wed 21 Nov 2018 12:27
Forum: Oil, Sugar (/honey) and Vinegar
Topic: olive oil vs flaxseed oil
Replies: 19
Views: 61790

Re: Why is olive oil special?

Olive oil is most readily/easily/naturally harvested using simple cold pressing techniques, and it (1% omega 3, 8% omega 6) perfectly balances a fruit diet that is relatively high in omega-3 (omega 6/3 is close to 2:1). Avocado oil is excellent (same omega 6/3 ratio), but very expensive. http://www....
by RRM
Wed 21 Nov 2018 12:15
Forum: Muscle Gain / prevent weightloss
Topic: Temperature of an exercise burn
Replies: 7
Views: 8225

Re: Temperature of an exercise burn

Exercise boosts your body's heat production and may increase your body temperature by several degrees, similar to fever. But it is not localized, as your blood spreads that heat throughout the body, and tries to release it through the skin.