wow nice to hear an update from so long ago hope to 'see' you around!

I'm not sure of the english name - i think steelhead trout , but I was wondering if its ok to eat this zalmforel (a scottish kind bought from Albert Heijn). I bought it accidently instead of salmon (looks the same) and i took two bites before i realized the difference. it tasted delicious (more fatt...

just wanted to update that i've been able to increase my protein by eating more fish. i keep it down most of the time and i am feeling better and getting stronger - have enough energy to do sports

i thought the same thing, but in that article brazil nuts and avocados are also used in the calculations. i'm allergic to nuts so i think that's where i miss out. also it would mean eating *a lot* of fruit when denser foods like nuts and avocados are excluded.

thanks. yes i'm noticing that avocados don't go well :( but it could be the fiber content rather than the fat - but fats are also hard - pffff - i'll seriously be glad to keep food down (like it's supposed to be!!!). right now my best things are juices (alas no oil - just doesn't stay down) and carr...

i must defend my doctor a bit: first off it's antroposophic medication - not traditional. The prescription was based on carefully recorded body temperature (consistently between 35 and max 36.1 degrees celcius) and inexplicable weight gain, plus other symptoms. Also, over the past year I've had a lo...

ok thanks for the feedback! i'll try some low fat sashimi again soon - in really small pieces and amounts spread over a couple of meals. that might just work sure hope so!

cool congrats i peel my citrus fruits with a sharp knife and toss them in my centrifugal juicer - they come out really tasty. it actually doesn't take much time a little more cutting a lot less pressing good luck to you!

oh marialinn that sucks that you can't even exercise without breaking out!!! that must be really hard on you as an active person. i'm assuming that it happens b/c your blood sugar doesn't stay stable when exercising - and that you're just really sensitive to that. but exercise is supposed to help wi...

thanks yes things are getting better

i live my solis juicer - i think the brand name is breville in the USA. its really great strawberry juice yummy!

i found this in the oldest forum:
http://www.3.waisays.com/SuppAminoAcids.htm

would this be a good idea in my case?

i'm doing the wai diet to improve my health. i am allergic to nuts and can't keep sashimi down (i don't know why - too fatty probably). 1 or 2 egg yolks daily go ok. i've done calculations with the nutrient calculator and i only come up with 20 - 30 g of protein a day. right now my diet consists of ...

how do you know that sore throat is viral rather than bacterial? Just curious.

updates from doctor today: * parasitic infections are gone :) * currently intestines are very spastic, this may also be causing throwing up * will take a year for digestive systems to heal * food intolerences: ALL nuts, except cashews :( AND ORANGES!!!! (this explains not being able to keep juices d...