hey i`m a looner from blood group AB :D adamo is offering you a neolith diet.he tells you what people(different groups of people=different blood types for him) ate for the last 30 000-40 000y.so it is better to stick to some form of paleo.(including or excluding vegetables and seeds)cause humans wer...

my oppinion is that the excess intake of polyunsaturates is harmfull.eat much nuts with poly`s(like hazelnuts) and you`ll weaken your imune system.fish is also rich of them.too much fish can also be harmfull also count the high mercury content of them.your body fat is round 40%sat 50%monounsaturated...

ihi back after a vacation so to get to the point :) i cant still see the connection between vit C prouction and liver consumption. our digestive systems are much the same.how we differ from them in our metabolism? i have read those articles but first ill quote from here www.westonaprice.org/foodfeat...

The body cannot store amino acids

actually it can.it stores about a 100g of aminoacids.this is your so called protein pool.your body stores all kinds of stuff proteins fats sugars(glicogen) vitamins.so you dont die if you cannot obtain food for some period of time.

i consume 10% of my calories from protein and have 5% body fat. what would that best nutritionist professor, a specialist of paleolithique say about this?that i`m deficient.how come if i`m so lean?may be i`m deficient in fat?but i consume lots of fats.to him this is either a lie or a miricle.better ...

A potential dangerous assumption, and therefore unwise. So i`m unwise :D We are humans. We are very different regarding nutrient metabolisms. Predators produce their own vitamin C, for example. To me this sound like we are humans(and we are also carnivores) and we are different from other carnivore...

This is specific for the direct effects of vitamin A on serum calcium levels, NOT about the toxicity of elevated levels of vitamin A and the devastating effects for your liver on the longer run. now i think you still havent read the article its not too long :D ill quote again from article Research ...

Why is it that people only see the dangers of a lack of a certain nutrient, and not the dangers of excess? Health is not just about consuming enough of every nutrient, its also about not consuming too much... you havent read the aritcle you should do it i was trying to put it brief so ill quote fro...

i have read this study but find nothing interesting and proving its bad to eat liver .Too little information not enough to make opinion on the subject read this article its very good http://www.westonaprice.org/basicnutrition/vitamina-osteo.html its a lot of info mainly concerning osteoporosis and v...

liver is high in vit A its not the portion which is important its the proportion between vit D and vit A get too much vit A only and you can suffer if you ged adequate supply with vit D you should be ok i think read articles about it but now cant rememberr exactly where but for shure they were good ...