I just want to let you guys (RRM and Wai) know what a difference the raw eggs make for my focus and attention. I eat no more than one per day (all my body calls for), but I am always amazed at the differences in my ability to study for long periods of time. The clean cholesterol seems to be a godsen...

What exactly constitutes "high protein"?

I have red more than once that with regard to raw red MUSCLE meat, cooking helps to better unfold the proteins, thus making them mroe utilizable. The reason this makes sense to me is because beef (or wild game) muscle meat is difficult to chew and probably does not get fully digested. However, when ...

I have a problem in that I never really have that much of a taste for fat. Often times I will never really feel like fat after eating fruit. My problem is that I DO sometimes suffer from too much fluctuating blood fugar. What would be the best solution to this problem? Less high glycemic fruit? (I d...

There is one thing that I have struggled with in regards to this diet... Being that wild fruit has, in general, less sugar than modern cultivars, we would have needed more of it in order to obtain the same amount of energy. Now, we all know that following Wai's diet precisely is virtually impossible...

Corrine:

I am so glad to hear of your positive changes.

May I ask, what do you and your friend typically consume? Do you minaly stick to several meals of whole fruits, or do you go more for juices?

Thomas

I don't think the 8003 is a centrifugal, but it does separate the pulp from the juice.

The juice empties out of one shoot and the pulp out of the other.

I would suggest starting out by juicing and eating no more than one piece of fuit at a time. Sip (literally) from OJ every 5 minutes minutes or so and your body will eventually come around. The odd thing for me is that on this diet I find I eat much MORE than I did on my old diet (cooked paleo style...

Im a sophomore at CU-Boulder and Im interested to know who else is in college on this diet?

Also, post some of the challenges you've faced in following this diet at school
Its a hard diet to follow, but of course anything worth doing is hard

I have the Omega 8003 and it works perfectly.
Of course I use it juice fruits, but I have also used it for leaves and veggies (before Wai's diet).