i live in the health capital of the world - usa! (<--- statement painfully false).. heh. i WOULD juice certain fruits on my own, but i dont have a juicer.. and, all my money goes to bills and rent and car and other stupid things i need just to live.. perhaps one day, one day soon.. anyways, 'whole f...

im sure you guys have done this a million times over, but - what are the exact amounts needed per day? fresh fruits olive oil an avocado/tomato/cucumber salad raw fish/egg yolks i know that those are the 4 basics, but i could be making much more of it than i need to. if one daily routine could be br...

is this ok to drink while on the diet? its 100% juice, no sugar or anything added in. there are several different kinds as well. i just found them at the whole foods by where i live.

when killing time at work, i stumbled upon the many wai pages and found them all to be very interesting. ive read thru a whole lot, but i figured the best way to get some 'expert' advice is by the many followers of this whole diet. just a quick bit about me so you know where im coming from - im 22, ...