I've made a post on another topic, so since there were no responses I decided to do it again: Ok, just to summarize, I 've been on strict sample Wai diet for exactly 6 months. In that period I have been eating variety of fruits, sometimes i'd make OJ with OO, and before going to bed I'd take 7 egg y...

ok, I've been on a diet for more than 5 months and gradually I'm seeing some progress. One thing I wanted to ask you guys concerns my health. I have a flu for a couple of days. My head hurts like hell. Could I use some of the medications (i.e.aspirin) and what effects it has regarding my skin (acne)...

Understood, but what about mixing sugar with yolks and eating 7 yolks at one sitting? is it bad concerning acne?


Jake

yep, I'll do that.

But what about eating a piece of peeled pear 1.5 hours after (3) egg yolk ingestion? Does it make any huge difference in acne improvement?

I'm not sure about the pasteurized eggs. It's bad since the usage of heat right?
Well then I should try buying domestic ones?

Jake

Okay, it's like this: First thing I eat when I get up is one or two peeled apples with a bit of OO. I make myself a juice about 500 ml and add 50 ml OO. During the day I may take sip or two of OJ and eat some peeled apples or salad (tomato and OO) whenever I feel my blood sugar level varies. At 7 pm...

Hey Fictor, I gotta one problem here. I'm becoming impatient about these acne thing. Each an every day I get new pimples. it seems that there's no progress. I've been on sample strict diet for aboout 2.5 months and dunno what to do. The thing is that I dont know what i'm doing wrong. What do u think...

I appreciate it , Fictor

Thanks again

hello again. It's been a while since my last post when I wasn't sure about my diet. In a meantime I reduced a protein intake (from 5 yolks to 3, i dont eat fish at all) But now I figured out that the protein intake (only 3 yolks) might be low. So i'm gonna increase it (to 5, 6 yolks again), but the ...

Do you eat 1-2 kg. of banana, 1 kg apples and 1 kg madarines? Or do you eat one of the mentioned fruit, like one day you eat 1-2 kg banana, and the other day you eat 1 kg madarines? Yeah, I eat that all in one single day, but as I said quantity can vary: (sometimes I eat 2 kg of (tomato and cucumbe...

Well, the amounts of fruit I eat aren't constantly same. (depends on what and how much I buy): Sometimes it's 1 or 2 kg of banana 1 kg apples 1 kg of mandarin or 2 (depends on what I buy), sometimes I'll eat 2 kg of tomato and kilo of cucumber mixed with olive oil (maybe 100 ml) and all this in one ...

Hi everyone! My name is Jake and I just wanted to ask you something. First of all, I think this site is very useful in getting rid of this terrible disease, and it's just great that there's someone like Wai. So back to my question... I have found out about this diet 2 months ago. From that time i've...